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Experience the holistic power of Ayurvedic nutrition at the Mana Shop Bern Ostermundigen. Discover ghee, spices, herbs, and Ayurvedic foods that harmonize body and mind. For greater well-being, inner balance, and a life in harmony with nature – with high-quality, traditional products that strengthen your digestion and support your dosha.
The Ayurvedic diet is based on millennia-old Indian knowledge. It is based on the three doshas – Vata, Pitta, and Kapha – and helps promote inner balance through type-appropriate foods. The focus is on warm, easily digestible foods, high-quality fats, and healing spices.
Ghee is a clarified butter fat that is valued in Ayurvedic nutrition for its strengthening, digestive and anti-inflammatory properties.
Ginger, turmeric, cumin, cardamom or ashwagandha – our spices and herbs support the metabolism, harmonize the doshas and turn every dish into a healing experience.
Balancing teas and herbal blends have a calming, vitalizing or cleansing effect – depending on your needs and the time of day.
Chyavanprash, Triphala or Moringa – traditional dietary supplements promote vitality, immune strength and healthy digestion.
At the Mana Shop Bern Ostermundigen, you'll find a wide selection of Ayurvedic foods and ingredients—all high-quality, natural, and sustainable. We're happy to advise you on your constitution (dosha) and the right products for you.
We also offer easy access to the world of Ayurvedic nutrition online – with fast delivery times throughout Switzerland.









