all products

All foods

bestseller

supplements

Esoteric Shop

Natural cosmetics

massage

incense

Tea & Coffee

Main navigation

Filters

CHF
-
CHF

Stimulate appetite

75 products

Showing 1 - 48 of 75 products

Showing 1 - 48 of 75 products
View
New
Zen'Arome - Organic Herbal Tea Chakra I See - Turmeric & Ginger - 16 Tea BagsZen'Arome - Organic Herbal Tea Chakra I See - Turmeric & Ginger - 16 Tea Bags
Zen'Arome Zen'Arome - Organic Herbal Tea Chakra I See - Turmeric & Ginger - 16 Tea Bags
CHF 6.90
In stock, 2 units
New
Pukka ORGANIC HERBAL TEA SELECTION
Pukka Pukka ORGANIC HERBAL TEA SELECTION
CHF 6.00
In stock, 2 units
New
Ancient Purity - Aprikosenkerne - 500g | Hunza Pakistan | BitterAncient Purity - Aprikosenkerne - 500g | Hunza Pakistan | Bitter
Ancient Purity Ancient Purity - Aprikosenkerne - 500g | Hunza Pakistan | Bitter
CHF 24.90
In stock, 2 units
New
Ayurveda Rose Water, EU Organic 250ml
Cosmoveda Ayurveda Rose Water, EU Organic 250ml
CHF 9.90
Only 1 unit left
New
PAAVANI Ayurveda - Organische Rosenblüten Ayurvedische Kräuterhilfe für HerzöffnungPAAVANI Ayurveda - Organische Rosenblüten Ayurvedische Kräuterhilfe für Herzöffnung
PAAVANI Ayurveda PAAVANI Ayurveda - Organische Rosenblüten Ayurvedische Kräuterhilfe für Herzöffnung
CHF 19.90
Only 1 unit left
New
PAAVANI Ayurveda - Blütenwasser | Botanische Feuchtigkeitspflege für Haut & AugenPAAVANI Ayurveda - Blütenwasser | Botanische Feuchtigkeitspflege für Haut & Augen
PAAVANI Ayurveda PAAVANI Ayurveda - Blütenwasser | Botanische Feuchtigkeitspflege für Haut & Augen
From CHF 8.90
In stock, 2 units
Choose options
Bio-Kräutertee I WISH – würzig & warm mit Ingwer, Fenchel, Zimt & GewürzenBio-Kräutertee I WISH – würzig & warm mit Ingwer, Fenchel, Zimt & Gewürzen
Zen'Arome Bio-Kräutertee I WISH – würzig & warm mit Ingwer, Fenchel, Zimt & Gewürzen
CHF 6.90
In stock, 2 units
AROMANDISE - Wilder Grüntee, Ingwer, Eisenkraut
AROMANDISE AROMANDISE - Wilder Grüntee, Ingwer, Eisenkraut
CHF 11.90
In stock, 6 units
Vives de la Cortada S.L - Botanischer Räucherwerk Lavendel Rosen - Sagrada MadreVives de la Cortada S.L - Botanischer Räucherwerk Lavendel Rosen - Sagrada Madre
Vives de la Cortada S.L Vives de la Cortada S.L - Botanischer Räucherwerk Lavendel Rosen - Sagrada Madre
CHF 12.90
In stock, 2 units
Vives de la Cortada SL - Sahumerio Anise, Cinnamon and Olibanum - Sagrada MadreVives de la Cortada SL - Sahumerio Anise, Cinnamon and Olibanum - Sagrada Madre
Vives de la Cortada S.L Vives de la Cortada SL - Sahumerio Anise, Cinnamon and Olibanum - Sagrada Madre
CHF 9.00
Only 1 unit left
COMPTOIR DES HUILES - ORGANIC Ginger Essential OilCOMPTOIR DES HUILES - ORGANIC Ginger Essential Oil
COMPTOIR DES HUILES COMPTOIR DES HUILES - ORGANIC Ginger Essential Oil
CHF 19.90
Only 1 unit left
Love Tonic ™️ Kiss Chocolate Aphrodisiac Libido 40% VanillaLove Tonic ™️ Kiss Chocolate Aphrodisiac Libido 40% Vanilla
Delikao Love Tonic ™️ Kiss Chocolate Aphrodisiac Libido 40% Vanilla
CHF 14.00
In stock, 4 units
d'Natureza - Saboaria da Serra, Lda - Herbal stamp set of 2 body peanuts with juniper and ginger Pindasd'Natureza - Saboaria da Serra, Lda - Herbal stamp set of 2 body peanuts with juniper and ginger Pindas
d'Natureza - Saboaria da Serra, Lda d'Natureza - Saboaria da Serra, Lda - Herbal stamp set of 2 body peanuts with juniper and ginger Pindas
CHF 26.90
Only 1 unit left
Zen'Arome - Organic Herbal Tea Infusion Ich Am - Sage / Ginger - 16 BagsZen'Arome - Organic Herbal Tea Infusion Ich Am - Sage / Ginger - 16 Bags
Zen'Arome Zen'Arome - Organic Herbal Tea Infusion Ich Am - Sage / Ginger - 16 Bags
CHF 6.90
In stock, 2 units
Zen'Arome - Organic Herbal Tea Chakra I See - Turmeric & Ginger - 16 Tea BagsZen'Arome - Organic Herbal Tea Chakra I See - Turmeric & Ginger - 16 Tea Bags
Zen'Arome Zen'Arome - Organic Herbal Tea Chakra I See - Turmeric & Ginger - 16 Tea Bags
CHF 6.90
In stock, 2 units
Ancient Purity - Black Galangal - 60 x 250 mg | Black Ginger | Male LibidoAncient Purity - Black Galangal - 60 x 250 mg | Black Ginger | Male Libido
Ancient Purity Ancient Purity - Black Galangal - 60 x 250 mg | Black Ginger | Male Libido
CHF 59.00
In stock, 4 units
Ancient Purity – MSM Organic Sulfur 99% Purity – Skin, Joints, DetoxAncient Purity – MSM Organic Sulfur 99% Purity – Skin, Joints, Detox
Ancient Purity Ancient Purity – MSM Organic Sulfur 99% Purity – Skin, Joints, Detox
CHF 45.00
In stock, 3 units
Bioptimal Sommeil Bio, Bio-zertifiziert, fördert Entspannung und bessere Schlafqualität, mit Zitronenmelisse-Abbildung.Bioptimal Sommeil Bio, als entspannend und schlaffördernd gekennzeichnet, Bio-zertifiziert, mit Zitronenmelisse-Abbildung.
Bioptimal Organic sleep – naturally fall asleep and sleep through the night
CHF 24.90
Only 1 unit left
Verpackung für Cosmeau Waschmittelblätter, Duft "Cherry Blossom", 120 Wäschen, hervorhebend verbesserte Reinigung, verstärkten Duft und Eignung für weiße, Farb- und schwarze Wäsche.Eine Hand hält ein weißes Waschmittelblatt, mit Text, der seine Eigenschaften hervorhebt: "Enzyme für zusätzliche Reinigungskraft", "Löst sich zu 100% auf", "Vegan" und "Dermatologisch getestet vom deutschen Dermatest an empfindlicher Haut".
Bamboozy x Cosmeau Eco-friendly Cosmeau Cherry Blossom laundry towels – 5-in-1 laundry care with Japanese cherry blossom fragrance
From CHF 12.90
In stock, 7 units
Choose options
Ein Produktbild der Harmonify Snail Mucin mit Aloe Vera, das die Verpackung und die Flasche zeigt, mit angedeuteten Wasserspritzern, die die Hydratation und Wirksamkeit des Produkts betonen.Eine Flasche Harmonify Advanced Snail Mucin mit Aloe Vera Essence, die Vorteile wie Akneheilung und Anti-Aging hervorhebt, mit „tierversuchsfrei“, „parabenfrei“, „sulfatfrei“ und „glutenfrei“-Siegeln.
HARMONIFY Snail Mucin, Power Repair Essence, 96%, 3.38 fl.oz Korean
CHF 29.90
In stock, 4 units
Eine braune Sprühflasche "PAAVANI AYURVEDA ROSE WATER soothing aromatherapy" (4 fl. oz.) auf weißem Hintergrund, mit einem geometrischen Muster und rosa Schriftzug.Eine lächelnde Frau mit lockigem, blondem Haar sprüht sich das Paavani Rosenwasser auf ihr Gesicht, während sie im Sonnenlicht auf dem Boden sitzt, mit einem Fenster und Pflanzen im Hintergrund.
PAAVANI Ayurveda Organic Bulgarian Rose Water – Soothing Aromatherapy Mist
CHF 20.65
Only 1 unit left
Save 34%
Ein rechteckiger tibetischer Thangka-Stoff mit einer zentralen Darstellung einer vierarmigen Gottheit auf einem Lotus, umrahmt von Gelb und Blau, vor einem Landschaftshintergrund mit Wolken, auf weißem Hintergrund.
Mana Kendra GmbH Tibetan Mandala Thangka Green-White-Gold – 60x40 cm
CHF 99.00 CHF 150.00
Only 1 unit left
Zwei Hände halten eine Delikao "Love Tonic" Milchschokoladentafel mit Karamell- und Ingwerstückchen und deren Verpackung, platziert auf einem herzförmigen Tablett. Ingwerwurzel und -pulver sind unten links verteilt. Eine Infografik bewirbt "LOVE TONIC" als aphrodisiakische Schokolade, die Libido und sexuelle Leistung stimuliert. Sie hebt Milchschokolade mit Ingwer und Karamellstückchen, Liboost, Maca und Zink für hormonelle Regulierung hervor.
Delikao Love Tonic ™️ - Aphrodisiac Chocolate 40% Caramel Ginger
CHF 14.00
In stock, 11 units
Aphrodisiac tea with damiana, ginseng, cocoa, rose, cardamomAphrodisiac tea with damiana, ginseng, cocoa, rose, cardamom
Ayamani Naturals Aphrodisiac tea with damiana, ginseng, cocoa, rose, cardamom
From CHF 12.90
In stock, 3 units
Choose options
Organic Fenugreek Powder – Vitality, Appetite, Muscle Mass, Skin CareOrganic Fenugreek Powder – Vitality, Appetite, Muscle Mass, Skin Care
Erbavoglio Organic Fenugreek Powder – Vitality, Appetite, Muscle Mass, Skin Care
CHF 11.90
Only 1 unit left
Organic Turmeric 1440 mg with Black Pepper & Ginger – 120 Vegan CapsulesOrganic Turmeric 1440 mg with Black Pepper & Ginger – 120 Vegan Capsules
Prowise Healthcare Organic Turmeric 1440 mg with Black Pepper & Ginger – 120 Vegan Capsules
CHF 13.70
In stock, 4 units
Botanical Sahumerio Clavo de Scent Roses - Sagrada Madre Incense SticksBotanical Sahumerio Clavo de Scent Roses - Sagrada Madre Incense Sticks
Vives de la Cortada S.L Botanical Sahumerio Clavo de Scent Roses - Sagrada Madre Incense Sticks
CHF 9.00
Only 1 unit left
Organic Ginger - Food Supplement - 60 & 200 CapsulesOrganic Ginger - Food Supplement - 60 & 200 Capsules
Bioptimal Organic Ginger - Food Supplement - 60 & 200 Capsules
From CHF 14.90
In stock, 3 units
Choose options
Botanical Champa flower from Sahumerio green tea - Sagrada MadreBotanical Champa flower from Sahumerio green tea - Sagrada Madre
Vives de la Cortada S.L Botanical Champa flower from Sahumerio green tea - Sagrada Madre
CHF 9.00
In stock, 5 units
Japanese incense in Herbosense sticksJapanese incense in Herbosense sticks
AROMANDISE Japanese incense in Herbosense sticks
CHF 6.55
In stock, 11 units
Choose options
Japanese short incense rolls incense sticksJapanese short incense rolls incense sticks
AROMANDISE Japanese short incense rolls incense sticks
CHF 3.90
In stock, 44 units
Choose options
Organic Plant Activated Charcoal Powder – Digestive comfort and support of fat metabolismOrganic Plant Activated Charcoal Powder – Digestive comfort and support of fat metabolism
Bioptimal Organic Plant Activated Charcoal Powder – Digestive comfort and support of fat metabolism
From CHF 12.90
In stock, 9 units
Choose options
Organic fenugreek – dietary supplement in capsules for appetite enhancement and healthy blood sugar regulationOrganic fenugreek – dietary supplement in capsules for appetite enhancement and healthy blood sugar regulation
Bioptimal Organic fenugreek – dietary supplement in capsules for appetite enhancement and healthy blood sugar regulation
CHF 13.25
In stock, 3 units
Organic Slimming – Food supplement in capsules for natural weight lossOrganic Slimming – Food supplement in capsules for natural weight loss
Bioptimal Organic Slimming – Food supplement in capsules for natural weight loss
CHF 19.50
In stock, 12 units
Eliah Sahil Tooth Powder Ginger, gentle tooth whitening, Austria Bio Guarantee 45g Eliah Sahil Tooth Powder Ginger, gentle tooth whitening, Austria Bio Guarantee 45g
Eliah Sahil Organic Care GmbH Eliah Sahil Tooth Powder Ginger, gentle tooth whitening, Austria Bio Guarantee 45g
CHF 9.70
In stock, 8 units
Organic Slimming and Detox Tea - Lose Weight & Detox - VeganOrganic Slimming and Detox Tea - Lose Weight & Detox - Vegan
Bioptimal Organic Slimming and Detox Tea - Lose Weight & Detox - Vegan
From CHF 11.90
In stock, 5 units
Choose options
Organic Tanning - Dietary Supplement - in CapsulesOrganic Tanning - Dietary Supplement - in Capsules
Bioptimal Organic Tanning - Dietary Supplement - in Capsules
From CHF 25.50
In stock, 12 units
Choose options
Harpagophytum Bio - Digestion, Appetite, Joints - Dietary Supplement - in CapsulesHarpagophytum Bio - Digestion, Appetite, Joints - Dietary Supplement - in Capsules
Bioptimal Harpagophytum Bio - Digestion, Appetite, Joints - Dietary Supplement - in Capsules
From CHF 13.15
In stock, 3 units
Choose options
Organic Herbal Activated Charcoal - Weight Loss - Dietary Supplements - CapsulesOrganic Herbal Activated Charcoal - Weight Loss - Dietary Supplements - Capsules
Bioptimal Organic Herbal Activated Charcoal - Weight Loss - Dietary Supplements - Capsules
From CHF 9.50
In stock, 8 units
Choose options
Japanese Organic Matcha Tea Powder - Concentration, Fat Burning, Weight, SlimmingJapanese Organic Matcha Tea Powder - Concentration, Fat Burning, Weight, Slimming
Bioptimal Japanese Organic Matcha Tea Powder - Concentration, Fat Burning, Weight, Slimming
From CHF 12.90
Only 1 unit left
Choose options
Save 25%
Sonnentor Black Cumin Whole, EU Organic
Sonnentor Sonnentor Black Cumin Whole, EU Organic
CHF 3.10 CHF 4.15
Only 1 unit left
Sonett washing powder Color sensitive
Sonett Sonett washing powder Color sensitive
CHF 5.80
Only 1 unit left

Not on stock for the moment

New
Ayamani Naturals - Priesterin-Tee: Lotus-, Beifuß-, Anis- und Kurkuma-Chakra-MischungAyamani Naturals - Priesterin-Tee: Lotus-, Beifuß-, Anis- und Kurkuma-Chakra-Mischung
Ayamani Naturals Ayamani Naturals - Priesterin-Tee: Lotus-, Beifuß-, Anis- und Kurkuma-Chakra-Mischung
CHF 12.90
Sold out
New
Ayurveda Specialist BV - Trikatu
Cosmoveda Ayurveda Specialist BV - Trikatu
CHF 16.90
Sold out
New
paavani-goldene-milch-kurkumaGoldene Milch von PAAVANI Ayurveda – Kurkuma, Ingwer & Zimt für Gesundheit & Ausstrahlung
PAAVANI Ayurveda Goldene Milch von PAAVANI Ayurveda – Kurkuma, Ingwer & Zimt für Gesundheit & Ausstrahlung
CHF 26.90
Sold out
Eine lebendige Ansammlung frischer Blumen in verschiedenen Farben wie Pink, Gelb, Weiß und Lila ist kunstvoll um eine orangefarbene Keramiktasse mit einem schaumigen Getränk arrangiert. Alle Gegenstände stehen auf einem hellen Holztablett, was eine ruhige und natürliche Ästhetik suggeriert.RAW CACAO POWDER | Theobroma Cacao, pure raw Peruvian cacao powder, ethically and sustainably sourced from Peru, unprocessed. Organic, Gluten-free, Vegan
Ayamani Naturals RAW CACAO POWDER | Theobroma Cacao, pure raw Peruvian cacao powder, ethically and sustainably sourced from Peru, unprocessed. Organic, Gluten-free, Vegan
From CHF 8.90
Sold out
Agni Queen Spice Organic 50g
Classic Ayurveda Agni Queen Spice Organic 50g
CHF 15.90
Sold out
Certified Organic Micellar Water – Treatment with Snail SlimeCertified Organic Micellar Water – Treatment with Snail Slime
Mademoiselle Agathe Certified Organic Micellar Water – Treatment with Snail Slime
CHF 16.00
Sold out

Actions

View all
New
amalaki-rasayana-500g
AHG Chyawanprash (Amlamus) - Ayurvedic dietary supplement made from fruit and herbal puree
CHF 42.90
Only 1 unit left
New
chyawanprash-250g
AHG Chyawanprash (Amlamus) - Ayurvedic dietary supplement made from fruit and herbal puree
CHF 28.90
Only 1 unit left
New
bio-ghee-500ml
AHG Finck Original Ayurveda Ghee, EU organic
CHF 26.00
Only 1 unit left
Save 30%
HARMONIFY - HARMONIFY Fatburner für Frauen | Abnehmpillen für Frauen und Männer Bauchfett, 775 mgHARMONIFY - HARMONIFY Fatburner für Frauen | Abnehmpillen für Frauen und Männer Bauchfett, 775 mg
HARMONIFY HARMONIFY - HARMONIFY Fatburner für Frauen | Abnehmpillen für Frauen und Männer Bauchfett, 775 mg
CHF 17.43 CHF 24.90
In stock, 4 units
New
Dabur Clove Zahnpasta – Ayurvedische Zahncreme mit Nelken für gesundes Zahnfleisch
Ayurveda Auténtico Dabur Clove Zahnpasta – Ayurvedische Zahncreme mit Nelken für gesundes Zahnfleisch
CHF 7.25
Sold out
Save 27%
Green Tree - Mandala USB Aroma Diffuser made of wood, LED, 7 colors, 400 mlGreen Tree - Mandala USB Aroma Diffuser made of wood, LED, 7 colors, 400 ml
Green Tree Green Tree - Mandala USB Aroma Diffuser made of wood, LED, 7 colors, 400 ml
CHF 39.00 CHF 53.30
Sold out
Save 7%
SiberianGreen “Mountain Tear” Altai Pure Premium Shilajit Mumijo Resin – 100% Pure Siberian Shilajit ResinSiberianGreen “Mountain Tear” Altai Pure Premium Shilajit Mumijo Resin – 100% Pure Siberian Shilajit Resin
SiberianGreen SiberianGreen “Mountain Tear” Altai Pure Premium Shilajit Mumijo Resin – 100% Pure Siberian Shilajit Resin
CHF 79.00 CHF 85.00
In stock, 7 units
Save 27%
Ganesha statue made of solid brass – 43 cm high, powerful & spiritually significantGanesha statue made of solid brass – 43 cm high, powerful & spiritually significant
Ayurveda Specialist B.V. Ganesha statue made of solid brass – 43 cm high, powerful & spiritually significant
CHF 550.00 CHF 749.00
Only 1 unit left
Save 29%
Bodynova Yoga Chair – Anthracite: Stability & precision for your yoga practiceBodynova Yoga Chair – Anthracite: Stability & precision for your yoga practice
Bodynova Bodynova Yoga Chair – Anthracite: Stability & precision for your yoga practice
CHF 49.90 CHF 69.90
Sold out
Save 22%
Bodynova - ZAFU Maharaja Collection Mayuri, dark redBodynova - ZAFU Maharaja Collection Mayuri, dark red
Bodynova Bodynova - ZAFU Maharaja Collection Mayuri, dark red
CHF 29.90 CHF 38.50
In stock, 2 units
Save 21%
Eco Cosmetics Kids Sunfluid SPF 50+ tube and box with a sun graphic.
eco cosmetics KHADI Skin Oil Pink Lotus Beauty Face and Body Oil 100ml
CHF 32.90 CHF 41.90
Sold out
Save 26%
Eco Cosmetics Sunfluid SPF 50 tube and box
eco cosmetics KHADI Skin Oil Pink Lotus Beauty Face and Body Oil 100ml
CHF 30.95 CHF 41.90
Only 1 unit left

Recently viewed

Stimulate your appetite – Ayurvedic strategies and natural products for more enjoyment and vitality

A healthy appetite is the foundation for well-being, energy, and vitality. However, many people suffer from a lack of appetite, whether due to stress, digestive problems, or emotional distress. Ayurveda and modern natural products offer gentle ways to stimulate the appetite, strengthen digestion, and promote general well-being. In this article, you'll learn how to increase your appetite and vitality with targeted rituals, natural ingredients, and carefully selected products.

Causes of loss of appetite

Loss of appetite can have many causes: stress, emotional strain, digestive problems, chronic illnesses, or even an unbalanced lifestyle. In Ayurveda, appetite is closely linked to the digestive fire (AgniIf this is weakened, hunger is often lacking and eating is not much fun.

Ayurvedic methods to stimulate appetite

Aromatherapy: Organic Bulgarian rose water

Rose water is not only a gentle skincare classic, but also a valuable ingredient in aromatherapy. The soothing scent oforganic Bulgarian rose waterIt can release emotional blockages, increase well-being, and indirectly stimulate the appetite. One spray before meals provides relaxation and a pleasant sensory experience.

Herbal teas and aphrodisiac teas

An aromaticAphrodisiac teawith damiana, ginseng, cacao, rose, and cardamom is not only a delight for the senses but also activates the digestive fire. These herbs and spices are known in Ayurveda for their stimulating effects on body and mind and can help naturally increase appetite.

Fenugreek – Organic fenugreek powder

Organic fenugreek powderis a traditional remedy for stimulating appetite, vitality, and muscle mass. It supports digestion, has a skin-conditioning effect, and is rich in minerals. Fenugreek is a proven remedy, especially in cases of weakness, convalescence, or loss of appetite.

Ginger – Energy and Digestion

Ginger Energy Tonic

TheGinger Energy TonicCombines ginger, amla, ashwagandha, and brahmi – a powerful blend to strengthen digestion, energy, and mental clarity. Ginger stimulates gastric juice production, aids digestion, and increases appetite.

Organic ginger capsules

Organic ginger capsulesare a practical supplement for anyone who doesn't like the sharp taste of ginger but still wants to benefit from its digestive and appetite-stimulating properties. Ginger is a proven remedy in Ayurveda for loss of appetite and bloating.

Activated charcoal – support for digestion

Organic plant-based activated carbon powderContributes to the detoxification of the digestive tract, binds toxins, and supports a healthy fat metabolism. Balanced digestion is the basis for a healthy appetite and greater enjoyment of food.

Practical tips for stimulating your appetite in everyday life

Diet and rituals

  • Start the day with a glass of lukewarm water to activate digestion.
  • Incorporate fresh herbs, spices and bitter foods into your meals.
  • Use aromatherapy, such as rose water, to open the senses and stimulate the appetite.
  • Drink a small cup of aphrodisiac tea or take a ginger tonic before meals.

Exercise and relaxation

  • Light exercise such as walking or yoga stimulates the metabolism and digestive fire.
  • Relaxation exercises and conscious breathing help to reduce stress and bring back the feeling of hunger.

Overview of the products presented

  • Organic Bulgarian rose water:Calming aromatherapy mist to lift mood and stimulate appetite.
  • Aphrodisiac tea:With damiana, ginseng, cocoa, rose and cardamom – for enjoyment and activation of the digestive fire.
  • Organic fenugreek powder:Promotes appetite, vitality, muscle mass and healthy skin.
  • Ginger Energy Tonic:With ginger, amla, ashwagandha and brahmi – for more energy and better digestion.
  • Organic Ginger Capsules:Practical dietary supplement to promote appetite and digestion.
  • Organic plant-based activated carbon powder:For digestive comfort and support of fat metabolism.

Conclusion: Naturally more appetite and zest for life

With Ayurvedic methods, aromatic herbs, and selected natural products, you can gently stimulate your appetite, strengthen digestion, and enhance your well-being. Incorporate rose water, aphrodisiac tea, fenugreek, ginger, and activated charcoal into your daily routine for more energy, enjoyment, and vitality naturally.

Tip:Listen to your body, create relaxed eating rituals and discover the power of nature for a healthy appetite!