Mana Blog - Health, Ayurveda and Naturopathy

Essential Oils: The Power of Nature for Body and Mind Essential oils are concentrated plant extracts that have been used in aromatherapy and nat...

Healing Stones: The Power of Nature for Body and Mind Healing stones are more than just beautiful pieces of jewelry. They have been used for tho...

Esoteric Shop in Bern: The Mana Shop The Mana Shop in Bern is a unique place for anyone interested in esotericism, spirituality and personal dev...

Shamanism: A Journey to the Roots of Spirituality Shamanism is one of humanity's oldest spiritual practices and is practiced in many cultures ar...

Natural Cosmetics: Beauty in Harmony with Nature Natural cosmetics are becoming increasingly popular and offer a sustainable alternative to conv...

Spices in the diet: taste and health in harmony Spices are not just flavor carriers, they are also real powerhouses for our health. They not onl...

Ayurveda Nutrition: Eating in Harmony with Body and Mind The Ayurvedic diet is a central part of Ayurvedic teachings and is based on the princip...

Ayurveda nearby: Holistic health directly on site Ayurveda, the traditional Indian health system, is becoming increasingly popular - even in you...

Ayurveda Massage: Relaxation and Healing for Body and Mind The Ayurveda massage is an essential part of Ayurvedic medicine and has been practice...

What is Ayurveda? An introduction to the traditional healing art Ayurveda is a health system that is over 5000 years old and has its origins in ...

What is Kitchari? Kitchari is a traditional dish from Indian cuisine, especially valued in Ayurvedic medicine. It is a simple but nu...

Dal Soup with Vegetables: Health Benefits 1. Nutrient-rich composition Protein Source : Dal soup is made from lentils which ...

The Importance of Pitta Dosha in Ayurveda In the world of Ayurveda, the balance of the doshas plays a crucial role in well-being. Pitta, the dos...

Hands need special care. The Mana Shop offers natural hand soaps and creams with jojoba oil, aloe vera and shea butter for gentle cleansing and intensive moisture.

Discover the variety of natural soaps in the Mana Shop! Our soaps offer thorough cleansing without drying out and gently care for your skin with high-quality ingredients such as olive oil, coconut oil and essential oils. Experience how your skin stays fresh and supple!

Natural oils with argan and almond oil, ideal for relaxing muscles and caring for the skin. Perfect for your moments of well-being. Available in the Mana Shop.