Nuts & Seeds – Nutrient-Rich and Versatile
Nuts and seeds are true superfoods and provide you with valuable nutrients such as vitamins, minerals and healthy fats. They are not only ideal snacks, but can also be used in many ways in the kitchen - whether in salads, smoothies, baked goods or as a topping for your muesli.
organic cashews
Mild and creamy in taste, cashews are an excellent source of healthy fats and protein. They are great for snacking or adding to your recipes.
organic hazelnuts
Hazelnuts are rich in vitamin E and unsaturated fatty acids. Whether as a snack, in muesli or for baking - these nuts offer you nutritious enjoyment.
almonds
Crunchy almonds are ideal as a snack or to enhance dishes. They are rich in fiber, vitamin E and magnesium and help to stabilize energy levels.
chia seeds
Chia seeds are real powerhouses. They are rich in omega-3 fatty acids, fiber and protein and can be used in many different ways - perfect for puddings, smoothies or muesli.
linseed
Flax seeds are particularly rich in fiber and a great source of plant-based omega-3 fatty acids. They support digestion and go perfectly with muesli, yoghurt or bread.
pumpkin seeds
Pumpkin seeds are nutritious and provide lots of protein, magnesium and zinc. They are perfect as a topping for salads, muesli or as a snack between meals.
sunflower seeds
Sunflower seeds are rich in vitamin E, magnesium and unsaturated fatty acids. They give your salad or bread a crunchy note and are a delicious addition to various dishes.
sesame
Sesame seeds are rich in calcium and an excellent source of healthy fats. They go well with Asian dishes, salads or as an ingredient in your breakfast.
hemp seeds
Hemp seeds are an excellent source of protein and provide important omega-3 and omega-6 fatty acids. They can easily be incorporated into smoothies, muesli or salads.
