Organic black mustard oil – cold-pressed oil with a strong aroma
Intense flavor & versatile in creative cooking
Organic black mustard oil is a strong, spicy oil from the first cold pressing, particularly prized in Indian and Ayurvedic cuisine. It's ideal as a dressing, for vegetable dishes, or to liven up salads and dips.
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100% organic mustard oil from black mustard seeds
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First cold pressing for maximum nutrient retention
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Spicy-hot taste – perfect for refining
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Vegan, lactose-free & without additives
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Suitable for cold and warm dishes
Health benefits of black mustard oil:
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Rich in unsaturated fatty acids
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Contains valuable omega-3 fatty acids
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Supports digestion & stimulates metabolism
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Has warming, stimulating properties in Ayurveda
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Can be used externally in massages
Application recommendations
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As a dressing for salads, vegetables & dips
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For cooking, frying & pickling (do not heat above 180 °C)
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Use in small quantities because of the intense aroma
Note: Do not consume raw in large quantities. If unsure, consult a health professional.
Available in the Mana Shop