Mung Dal, organic
Shelled mung beans – a nutrient-rich legume that is easily digestible and ideal for a balanced diet.
Ayurveda recommendation
In Ayurveda, legumes are valued as a valuable source of protein, especially important for vegetarians and vegans. Yellow mung beans are known for their good digestibility and are often prepared in the form of the Indian "dal", a spicy porridge that combines perfectly with rice or bread.
About Mung Dal
Mung Dal is peeled and halved mung beans with a mild flavor and quick cooking time. They are rich in protein, fiber and nutrients - ideal for soups, stews and curries.
preparation ideas
Cook mung dal for a delicious stew or use it in soups for a nutritious meal. Mung dal can also be sautéed with vegetables and spices or used as a filling for samosas.
Content: 500 g
Ingredients: Mung beans* (*from controlled organic cultivation)
Storage: Store in a dry place
Nutritional information (per 100 g)
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Energy: 1281 kJ / 304 kcal
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Fat: 1.2 g (of which saturated fatty acids: 0.3 g)
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Carbohydrates: 41.5 g (of which sugar: 3.1 g)
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Fiber: 17.3 g
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Protein: 23.1 g
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Salt: < 0.05 g
