Ashwagandha Churna – Organic root powder for inner strength & balance
100% organic Ashwagandha powder (Withania somnifera)
Ashwagandha, also known as "Indian ginseng," is one of the most important herbs in Ayurvedic medicine. This churna consists of pure, finely ground root powder—free from additives and of the highest organic quality.
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Pure organic Ashwagandha (Withania somnifera)
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Fine, easily soluble powder
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Vegan, gluten-free & without additives
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Traditionally Ayurvedic – from organic farming
Adaptogen for more calm, energy & stress resistance
Ashwagandha is one of the natural adaptogens – plants that help the body and mind adapt better to stressful situations:
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Supports mental balance & stress resistance
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Can help improve sleep quality
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According to Ayurveda, it strengthens Ojas (vital force) and the nervous system
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Promotes physical vitality & recovery
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Can promote hormonal balance (e.g. in cases of exhaustion)
Application & dosage
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1 teaspoon (approx. 3 g) morning & evening
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Mix with warm (plant-based) milk or water
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Ideal to take before meals
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Can be combined with honey or ghee for better absorption
Tip: Ashwagandha goes perfectly in moon milk, smoothies, porridge or golden milk in the evening.
Available in the Mana Shop