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Leere Spritzflasche 240 ml für Öl, Zubehör für Therapie, aus Kunststoff, mit Sprühkopf, von Mana ShopLeere Spritzflasche 240 ml für Öl, Zubehör für Therapie, mit transparenter Kunststoffflasche und Sprühkopf von Mana Shop
Mana Shop spray bottle 250 ml
CHF 2.00 CHF 5.00
In stock, 60 units
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Frisches Sonnentor Bio-Basilikum in Gewürzglas, grüne Blätter, ideal zum Würzen in der Küche, EU Bio-Qualität
Sonnentor Sonnentor 12-Herb Salt Sea Salt with Herbs, EU Organic
CHF 2.20 CHF 3.55
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Ayurvedischer Kräutertee – Ministry of Tea Bombay Masala Chai, Schwarztee, EU Bio von Ministry of Tea | Mana Shop Schweiz
Ministry of Tea Ministry of Tea Caribbean Ginger Spice Infusion, spice tea, EU organic
CHF 2.35 CHF 4.35
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Eine lichtdurchlässige weiße Kunststoff-Quetschflasche mit einem roten spitzen Applikatorverschluss auf schlichtem weißem Hintergrund.
Mana Shop Dropper bottle spray bottle empty 250 ml - empty bottle for oil
CHF 2.50 CHF 7.00
In stock, 17 units
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Unicorn® Miswak Zahnpflegeholz von Spa Vivent für natürliche Mund- und Zahnpflege, zeigt das Holz für die Zahnpflege.Unicorn® Miswak Zahnpflegeholz von Spa Vivent, natürliches Zahnpflegeholz für gesunde Mundhygiene, detailreiche Nahaufnahme
Spa Vivent Unicorn® Miswak Dental Care Wood Natural Dental Care
CHF 3.50 CHF 5.00
In stock, 29 units
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Ein transparenter 500g-Beutel Rapunzel Bio Cous-Cous mit einem grünen Etikett, das eine Illustration von goldenen Weizenähren zeigt.
Rapunzel Rapunzel Couscous, EU Organic
CHF 4.10 CHF 4.40
In stock, 2 units
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Schwarze Nitril-Handschuhe mit Perlen, Unigloves, 100 Stück, Zubehör für Therapie, in kleiner GrößeSchwarze Unigloves Nitril-Perlenhandschuhe, 100 Stück, Zubehör für Therapie, kleine Größe, aus flexiblem Nitrilmaterial
My Wholesale Warehouse Unigloves Pearl Nitrile Gloves, Black, 100 pieces
From CHF 4.20 CHF 7.20
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Hochwertiges Pflegeöl – Ho-Blätter (Ho-Scho-Öl) 5ml von Damascena | Mana Shop SchweizHochwertiges Pflegeöl – Ho-Blätter (Ho-Scho-Öl) 5ml von Damascena | Mana Shop Schweiz
Damascena Ho leaves (Ho-Scho oil) 5ml
CHF 4.25 CHF 8.50
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Bamboozy x Cosmeau Küchenreiniger Tabs, Nachfüllpackung mit 6 Stück, für Oberflächenreinigung in der KücheBamboozy x Cosmeau Küchenreiniger Tabs Nachfüllpackung, 6 Stück, umweltfreundliche Oberflächenreiniger für die Küche
Bamboozy x Cosmeau Bamboozy x Cosmeau - Cosmeau Kitchen Cleaner Surface Cleaner Tablets, Refill Pack, 6 Pieces
CHF 4.27 CHF 12.90
In stock, 3 units
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Drei bunte Behälter mit ayurvedischen Räucherkegeln neben einer brennenden Kerze und Blumen.Ein kleiner grüner zylindrischer Behälter mit natürlichen Vata-Ayurveda-Räucherkegeln.
Faire Aromandise Indian incense from Ayurveda cones - Vatta, Kapha, Pitta
CHF 4.50 CHF 6.50
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Ätherisches Copaivabalsam Öl von Damascena, 5ml Flasche mit dunklem Glas und Tropfeinsatz, für Aromatherapie und WellnessÄtherisches Copaivabalsam-Öl in 5ml Flasche, Damascena, naturreines ätherisches Öl für Aromatherapie und Wohlbefinden
Damascena Copaiba Balm – Essential Oil 5ml
CHF 4.50 CHF 9.00
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Eine 250-g-Packung „Ma Vie Sans Gluten“ Spaghetti des Andes aus Quinoa und Amaranth, mit grünen, roten und gelben Nudeln.
Ma Vie sans gluten Spaghetti des Andes Gluten Free 250g
CHF 4.80 CHF 7.95
In stock, 5 units

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Massage Gun at Mana Shop Bern Ostermundigen – Effective Muscle Relaxation for Body and Mind

A massage gun is a modern, powerful massage device that penetrates deep into the muscles through rapid vibrations and targeted percussions. This technique, also known as percussion massage, helps relieve tension, promote blood circulation, and support regeneration – ideal for active people and anyone who wants to do something good for their body.

What is a massage gun and what are its benefits?

The massage gun works with fast, rhythmic impulses that penetrate deep into the tissue and specifically loosen muscle tension. Key benefits include effective deep tissue massage, lasting relaxation, promotion of blood circulation, and easy and flexible use at home or on the go.

How to use the massage gun optimally

Gently place the massage gun on the desired muscle area and move it slowly over the muscles without applying strong pressure. Each muscle group should be treated for approximately 30–90 seconds. The application is particularly suitable after sports, for everyday tension, or for general muscle relaxation. People with health conditions should seek medical advice beforehand.

Massage gun in the Mana Shop Bern Ostermundigen – deep massage for body and mind

What is a massage gun?

A massage gun is a modern, powerful massage device that penetrates deep into the muscles through rapid vibrations and impacts. This technique, also known as percussive massage, helps relieve tension, relieve pain, and promote circulation.

The advantages of a massage gun

Deep tissue massage for lasting relaxation









User-friendliness and flexibility









Application and tips

How do you use the massage gun correctly?









Who is a massage gun suitable for?









Buy massage gun at Mana Shop Bern Ostermundigen

High-quality selection and advice

In the Mana Shop, you'll find carefully selected massage guns from leading manufacturers. Our experts will provide personalized advice to help you find the device that best suits your needs.

Service and shipping









Complementary products for your well-being

In addition to massage guns, the Mana Shop also offers fascia rollers, massage oils and other wellness products that support your regeneration.

Frequently Asked Questions

Ask?

A massage gun is suitable for athletes, active people, individuals with muscle tension, as well as anyone looking to support their recovery and relaxation.

Ask?

The application is possible several times a week, depending on your needs. It is important not to treat individual muscle groups for too long and to pay attention to your own body's sensations.

Ask?

It can provide relief for mild muscle tension. However, for severe, persistent, or unexplained pain, a healthcare professional should be consulted before use.

Which additional products support the effect?

Additionally, fascia rollers, massage oils, or other wellness products can be used to further promote regeneration.

Does the Mana Shop offer consulting?

Yes, at Mana Shop Bern Ostermundigen you will receive personal advice and a carefully selected range of high-quality massage guns from leading manufacturers.