Warming Ayurvedic Tea to Harmonize Vata and for a Mindful Break
The Vata Tea (Shamani) from Midgard Kalari, available in the Mana Shop, is a traditional Ayurvedic spice and herb blend with selected herbs, roots, and spices. The harmoniously balanced recipe was specifically developed according to Ayurvedic principles and is traditionally used to harmonize the Vata-Dosha.
The aromatic blend of cumin, coriander, ginger, cardamom, nutmeg, mace, cloves, ashwagandha, lemongrass, and fennel creates a pleasantly spicy, gently warming tea that is ideal for a daily tea break.
Especially on cool days or during periods of increased stress, Vata Tea is a soothing companion and can be enjoyed unsweetened.
High-Quality Spices and Herbs According to Ayurvedic Tradition
Cumin (Cuminum cyminum)
Cumin is one of the most important spices in Ayurveda and is traditionally valued for its aromatic taste.
Coriander (Coriandrum sativum)
Coriander provides a balanced, slightly fresh flavor note and is a classic component of Ayurvedic spice blends.
Ginger (Zingiber officinale)
Ginger gives the tea its pleasantly warming spiciness and is one of the best-known spices in Ayurvedic cuisine.
Cardamom (Elettaria cardamomum)
Cardamom complements the blend with its fine, slightly sweet and spicy aroma.
Nutmeg & Mace
Nutmeg and mace provide a warm, spicy depth and harmoniously round off the flavor.
Cloves (Syzygium aromaticum)
Cloves give the tea an intense, aromatic spice.
Ashwagandha (Withania somnifera)
Ashwagandha is one of the most important plants in Ayurveda and is traditionally highly valued there.
Lemongrass (Cymbopogon citratus)
Lemongrass brings a delicate, fresh citrus note to the spice blend.
Fennel (Foeniculum vulgare)
Fennel provides a pleasantly mild, slightly sweet finish to the taste.
Ayurvedic Application
According to Ayurvedic teachings, this spice blend is traditionally used to:
- Harmonize Vata
- Promote inner warmth
- Support the digestive fire (Agni)
- Accompany calm and balance
- Enrich daily life with a mindful tea ritual
Benefits at a Glance
- Traditional Ayurvedic spice-herb blend
- Specifically developed for Vata
- With Ashwagandha
- With ginger, cardamom, and fennel
- Aromatic and pleasantly spicy
- Ideal for daily use
- Also very palatable unsweetened
- Without artificial additives
- Vegan
- Available in the Mana Shop
Preparation
Boil ½ teaspoon of tea briefly with a large cup of water.
Then steep for about 5 minutes and strain.
Sweeten with a little honey as desired.
Ingredients
- Cumin
- Coriander
- Ginger
- Cardamom
- Nutmeg
- Mace
- Cloves
- Ashwagandha
- Lemongrass
- Fennel
Botanical Names
- Cuminum cyminum
- Coriandrum sativum
- Zingiber officinale
- Elettaria cardamomum
- Myristica fragrans (seed)
- Myristica fragrans (mace)
- Syzygium aromaticum
- Withania somnifera
- Cymbopogon citratus
- Foeniculum vulgare
Product Details
Brand: Midgard Kalari
Product: Vata Tea (Shamani)
Content: 100 g
Form: Loose spice-herb blend
Storage
Store in a cool, dry place away from light. Close tightly after opening.
