Rhodiola rosea root
Rhodiola Rosea may have a mild energy-boosting effect; So you should take it in the morning or mid-morning, but not with meals. There could be interactions between Rhodiola Rosea and medications (e.g. antidepressants). Please discuss this with your alternative practitioner beforehand.
Recommended dosage:
1 capsule daily
The capsule shell is made of vegetable cellulose and is suitable for vegetarians/vegans.