Trikatu means "the three hot ones" and is made up of ginger, black pepper and long pepper (Pippali). Trikatu is a traditional, hot spice mixture. According to Ayurvedic understanding, Trikatu stimulates catabolism and thus reduces deposits and mucus. It can also be used very well as an additive to oils in the case of a lack of Pitta and accumulated Kapha in the skin or tissue (fat tissue) (i.e. for insensitive, oily, cold skin).
Ingredients:
ginger, black pepper, long pepper (pippali)
Information about Ayurvedic powders (Churnam):
In Ayurveda, various powder preparations play an important role.
Some, for example, consist of only a single root which has been cleaned, ground and dried, and other churnam consist of a combination of different plants up to the most complicated recipes.
The churnam are often further processed or become part of a recipe again.
A notice:
The recommended daily dose should not be exceeded. Food supplements should not be used as a substitute for a varied and balanced diet.
