Turmeric Latte with Ginger - Golden Milk Blend
This sunny yellow hot drink sweetens the morning and gets everyone awake and ready for the day. The latte is wonderful as a breakfast drink, but also a great kickstarter for a proper dose of afternoon motivation.
Quick preparation: simply stir 1 tsp of the turmeric latte blend into 200 ml of (plant-based) milk, heat, and sweeten to taste.
Preparation according to Ayurveda: Traditionally, in Ayurveda, a paste is first prepared from the turmeric spice blend. For this, ¼ cup of the spice blend is mixed with ½ cup of water. The mixture is brought to a simmer on the stove and cooked until a paste forms – this can be stored in the refrigerator for 10 days.
To prepare turmeric latte, one teaspoon of the paste is then boiled with 200 ml of (plant-based) milk, refined with a teaspoon of coconut oil, and sweetened to taste with agave syrup, honey, or coconut blossom sugar.
