According to Ayurvedic terminology, the Vata Dosha is associated with the elements of space and air. A person with a high Vata percentage is therefore enthusiastic, creative, flexible, awake and clear. On the other hand, he doesn't like cold, wind, intensive mental activities, or long journeys.
Inner restlessness, nervousness, irregular appetite and insomnia can occur as signs of too high Vata. Vata balance is a proven herbal combination that, according to Ayurveda, is intended to calm the nervous system.
