spice mixture Asafoetida
An indispensable spice
Asafoetida (also known as hing or stinking asafoetida) is a unique spice that combines bitter , spicy and sweet flavors. It is a resin that requires a base substance in ground form, which is why it is often combined with fenugreek seeds.
use in the kitchen
Asafoetida is a must-have in any kitchen. Its garlicky smell dissipates during cooking, so it is advisable to use it sparingly. Store the spice mix in an airtight container to maintain freshness.
Ayurvedic Benefits
According to Ayurveda, Asafoetida strengthens the Agni (digestive fire) and balances Vata and Kapha . It is excellent for preparing pulses , potato dishes and curries .
