Embodiment – Understanding and using the interaction between body and mind
Description
Why do many people find it difficult to develop a mindful relationship with their body? Why do we often separate mind and body, even though they are inseparably connected? These and other questions are examined in depth by the renowned authors Maja Storch, Benita Cantieni, Gerald Hüther and Wolfgang Tschacher in Embodiment .
The book shows why it is time to rediscover the body as the most important instrument of experience and to consistently include it in counseling, therapy and research. Each author brings a unique perspective:
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Maja Storch explains how the psyche is anchored in the body and how the Zurich Resource Model (ZRM) integrates embodiment.
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Wolfgang Tschacher argues against the separation of mind and body and supports this scientifically.
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Gerald Hüther describes how a well-functioning body and mind mutually strengthen each other.
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Benita Cantieni provides practical approaches to physical posture and perception.
The completely revised and updated 4th edition is a must for anyone who wants to understand and utilize the synergies between body and mind.
product information
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Title: Embodiment
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Subtitle: Understanding and using the interaction between body and mind
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Authors: Wolfgang Tschacher, Maja Storch, Gerald Hüther, Benita Cantieni
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Format: E-Book (PDF)
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Manufacturer: Hogrefe AG
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Genre: Applied Psychology
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Publication: November 7, 2022 (4th revised edition 2023)
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Number of pages: 184
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Digital copy protection: watermark
