Digestion - the best medicine from both worlds

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How Ayurveda and Western herbal medicine complement each other

This guide combines the strengths of both medical systems for diseases of the digestive tract. He introduces the basic principles of the doshas and explains the digestive system and causes of illness according to Ayurveda. The Ayurvedic nutritional rules are presented in detail. For the dosha types, the flavors are broken down with their respective foods and suggestions are made for each meal. This is how you can make an uncomplicated change in diet. Small recipes round off the nutrition chapters. The author shows the causes, symptoms and western naturopathic and Ayurvedic treatment options for the gastrointestinal diseases diarrhea, irritable bowel syndrome, flatulence and constipation.

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