How Ayurveda and Western herbal medicine complement each other
A holistic guide for digestive problems
This guide combines the strengths of both medical systems for diseases of the digestive tract. It introduces the basic principles of the doshas and explains the digestive system and the causes of disease according to Ayurveda.
Ayurvedic nutritional rules
The Ayurvedic nutritional rules are presented in detail. The tastes and their respective foods are broken down for the various dosha types.
Practical tips for changing your diet
Suggestions are made for each meal to help you make an uncomplicated change in your diet. Small recipes round off the nutrition chapters.
treatment of gastrointestinal diseases
The author shows the causes, symptoms and western naturopathic and Ayurvedic treatment options for common gastrointestinal diseases such as diarrhea, irritable bowel syndrome, flatulence and constipation.