Acupressure Mat - Berk
The origin of acupressure mats goes back to the fakir board, which the yogis in India used for body control and self-healing. After just a short time, you can feel the revitalization and simultaneous relaxation throughout your body. Tensions can be quickly released, especially after sitting for a long time, eg in the office or on long car journeys.
Lie down on it completely relaxed. At the beginning it might be a good idea to wear a light shirt.
What is an acupressure mat?
An acupressure mat is an effective self-treatment tool based on the principles of traditional Chinese medicine. It is equipped with hundreds of small, spike-like points that apply targeted pressure to acupressure points on your body. This stimulation promotes blood circulation, relieves tension and can even harmonize the flow of energy in the body.
The advantages of the Berk acupressure mat
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Pain relief : Ideal for back pain, neck pain and tension. Stimulating the acupressure points can reduce muscle tension and relieve pain.
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Stress relief : Regular use of the acupressure mat helps reduce stress and increase general well-being. It promotes the release of endorphins, the body's natural "feel-good" hormones.
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Improved blood circulation : The pressure points on the mat promote blood circulation and thus support the supply of nutrients to the cells and the removal of harmful substances.
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Increased energy and vitality : By stimulating the acupressure points, the flow of energy in the body is stimulated, resulting in a feeling of increased vitality and energy.
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Better sleep : Using the acupressure mat before bed can help improve sleep quality by relaxing and calming the body.
Why choose the Berk acupressure mat?
The Berk acupressure mat is characterized by its high quality and careful workmanship. It is made of environmentally friendly materials and is free of harmful chemicals. The design is ergonomic and offers optimal distribution of pressure points to achieve maximum effects.
Easy to use
Using the Berk acupressure mat is extremely simple: place the mat on a flat surface and lie on your back on it. Start with short sessions of 10-15 minutes and gradually increase the duration to 20-40 minutes. Use the mat regularly to achieve the best results.
Conclusion
The Berk acupressure mat is a simple and effective way to improve your well-being and relieve pain. Discover the beneficial effects of acupressure and invest in your health and quality of life. Try the Berk acupressure mat today and experience the positive change for yourself!
