Mana Blog - Health, Ayurveda and Naturopathy

Schlaf natürlich verbessern mit Ayurveda: Der umfassende Ratgeber für erholsame Nächte

Improve sleep naturally with Ayurveda: The comprehensive guide for restful nights

Sleep better with Ayurveda: Discover natural tips and proven rituals for restful sleep. Learn how Ayurvedic evening routines, light nutrition, relaxing massages, and herbal teas can help gently resolve sleep problems – for greater well-being and quality of life.

Was ist Ayurveda?

What is Ayurveda?

What is Ayurveda? An introduction to the traditional healing art Ayurveda is a health system that is over 5000 years old and has its origins in ...

Selected products

Kunkumadi Thailam - Mana Kendra GmbHKunkumadi Thailam - Mana Kendra GmbH
Midgard Kalari Midgard Kalari - Ayurvedic Saffron Facial Oil Kunkumadi Thailam Face Cream
From CHF 33.80
In stock, 6 units
Eibischwurzel geschnitten, ungeschält Bio 500g - Mana Kendra GmbH
Midgard Kalari Midgard Kalari - Organic Marshmallow Root, sliced, unpeeled, organic 500g
CHF 46.80
Only 1 unit left