Short Version
Are you curious about Tantra or Tantra massage? Would you like to learn more about their backgrounds? Are you looking for new ways to get to know your sexuality and yourself better?
On this day, you will learn the difference between white, red, and black Tantra, what Osho has to do with it, and what Tantra massage is all about. We will practice Tantric meditations, e.g., Yab-Yum, and learn initial Tantric touches, but only to the extent that feels right for you. You can do the course fully clothed.
Longer Version
Tantra is a centuries-old spiritual philosophy that encompasses much more than just sexuality. It combines spirituality, body awareness, and intimacy and strives for holistic development. One aspect of Tantra is Tantra massage, which is based on mindful touch and energy balancing. It releases blockages in the body, allows energy to flow freely, and promotes deep relaxation or even ecstasy. Various senses are addressed to bring body, heart, and soul into harmony.
Tantra is particularly popular because it builds a bridge between spirituality and intimacy. In a stressful and hectic world, many people are looking for ways to establish a deeper connection with themselves and their partners. Tantra offers tools for expanding consciousness and emotional growth. It is not just about sexual fulfillment, but also about spiritual development.
With Tantra, you can promote self-acceptance, self-awareness, and sensitivity. It teaches you to live in the moment and to perceive experiences consciously. Tantra helps to heal old traumas and to improve the relationship with yourself and others. Through conscious breathing, meditation, and touch, deep feelings of connection and love can arise.
Tantra is a way of life that emphasizes mindfulness, respect, and trust. It is about honoring one's own body and experiencing intimacy on a deeper level. Tantra encourages one to break free from societal taboos and to embrace one's own sexuality as a natural and sacred part of life.
To become a good Tantra masseur or masseuse, mindfulness, empathy, and thorough training are important. It requires a deep understanding of the philosophy of Tantra, the ability to perceive energy, and the art of empathetic touch. A respectful and professional attitude is crucial to create a trusting environment for those who wish to experience the healing power of Tantra massage.
In the receiving role, you learn to feel what is good for you, where you have potential for development, and how to communicate clearly in intimate moments. You will perceive yourself better and strengthen your connection to yourself. It is possible that emotions, shame, or triggers may arise, which you can allow and reflect on in this protected space.
In the giving role, you learn to create a loving and mindful space in which the other person can open up. With mindful and purposeless touches, you accompany the receiving person on a deep journey to themselves, connecting body, heart, and soul. A wonderful Tantra massage requires not only good technique but above all presence, mindful contact, love, relaxation, and empathy for the needs of the receiving person.
Overall, Tantra offers a rich treasure trove of spiritual and emotional experiences that go far beyond the surface of sexuality. It invites you to expand your own perception, deepen your connection with yourself and others, and find a path to inner harmony and growth.
In an introductory course, you will learn more about the historical roots and profound philosophical principles of Tantra, which have been developed over millennia. You will learn the ethical principles and professional standards that are essential for a responsible and respectful Tantra massage ritual. After the course, you will understand what Tantra and Tantra massage are and how they can positively impact your life. During the course, you will remain in comfortable clothing or a lungi all day and learn initial Tantric encounters and touches. It is possible to remain clothed all day.
All people are welcome in our courses, regardless of gender identity and sexual orientation. Same-sex couples are also very welcome. For couples, there is the option to let us know in advance whether you would like to stay together all day or if you are also open to new encounters.
It is important that this workshop is a mindful and protected space where the focus is not on sexual indulgence. Respect and awareness of personal boundaries are central. Learn to stay with yourself and respect the boundaries of others.
Program:
10:00 - 11:00 AM: Guided Meditation, Coming in to the Body, Theory on Tantra and Tantra Massage
11:00 AM - 12:30 PM: Boundary Exercises, Wheel of Consent, Yab-Yum
12:30 PM - 2:00 PM: Lunch
2:00 PM - 5:30 PM: Receiving and Giving Tantra Massage
5:30 PM - 6:00 PM: Sharing and Closing
Location:
Mana Kendra
Kursraum Kendra
Blankweg 2b
3072 Ostermundigen
Directions:
Public transport: Bus no. 10 towards Ostermundigen, bus stop Wegmühlegässli
Car: Parking spaces are available at Stef's Kultur Bistro
Participants:
4 - 12
Accommodation:
For CHF 20 per night in the course room with a sleeping bag. For CHF 40 in a single room, with bed linen upon request.
Discover the sensual depth of Tantra massage and embark on a journey of connection and conscious intimacy. Register now and experience the transformative power of Tantra massage.
We look forward to welcoming you!
https://www.body-heart-soul.ch/massageschule/tantramassage/einfuehrung/
