Ayurveda - Set for Beginners
Discover the world of Ayurveda with the Ayurveda set for beginners ! This box offers you a fun and easy way to access one of the oldest healing traditions in the world. Find out how you can improve your health and well-being through a lifestyle and diet tailored to your type.
What is Ayurveda?
Ayurveda, a traditional Indian healing art, promotes balance between body, mind and soul. This set will help you find the lifestyle that suits you by determining your dosha type .
type test with cards
The heart of the set is a deck of 72 lovingly designed cards that give you a quick insight into your dosha type (Vata, Pitta or Kapha). With this type test, you can immediately see which lifestyle and diet suits you best.
Ayurveda knowledge and recipes
Accompanying the deck of cards, the set contains a book that provides you with compact knowledge about Ayurveda. In addition, you will find numerous recipes that are perfectly tailored to your needs. Whether you are looking for recipes for everyday life or want to try out spice mixtures - this set offers everything you need for a successful introduction to Ayurveda.
About the author
Irene Rhyner is an experienced Ayurveda expert with many years of experience in consulting and coaching. She offers individual Ayurveda programs and shares her in-depth knowledge in this set to accompany you on your path to greater well-being.
Contents of the Ayurveda set:
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72 cards for a comprehensive type test
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Book with Ayurveda basics and numerous recipes
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Extra cards with recipes for spice mixtures
Summary
The Ayurveda set for beginners is the ideal introduction to the fascinating world of Ayurveda. Determine your dosha type, adjust your diet and find more balance and well-being.
Available in the Mana Shop.
