{"product_id":"punarnava-ayurveda-kraeuterformel","title":"Punarnava – Ayurvedic Herbal Formula","description":"\u003ch2 data-start=\"341\" data-end=\"409\"\u003eClassic plant power for structure, grounding \u0026amp; inner clarity\u003c\/h2\u003e\n\u003cp data-start=\"410\" data-end=\"661\"\u003e\u003cstrong data-start=\"410\" data-end=\"423\"\u003ePunarnava\u003c\/strong\u003e from \u003cstrong data-start=\"428\" data-end=\"456\"\u003eAyurveda Specialist B.V.\u003c\/strong\u003e is a traditionally used Ayurvedic herb (\u003cem data-start=\"511\" data-end=\"530\"\u003eBoerhavia diffusa\u003c\/em\u003e) that has been valued for centuries in Ayurvedic teachings for its balancing, clarifying and structuring qualities.\u003c\/p\u003e\n\u003cp data-start=\"663\" data-end=\"975\"\u003eIn everyday Ayurvedic practice, Punarnava is used particularly during periods of heaviness, sluggishness or inner imbalance. The herb is suitable for people who want to integrate lightness, clarity and conscious stabilization into their daily rhythm – gently, mindfully and without overwhelming themselves.\u003c\/p\u003e\n\u003cp data-start=\"977\" data-end=\"1005\"\u003eAvailable in the \u003cstrong data-start=\"991\" data-end=\"1004\"\u003eMana Shop\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2 data-start=\"1007\" data-end=\"1051\"\u003eIngredient \u0026amp; valued properties\u003c\/h2\u003e\u003c!--nl--\"\u003e\u003ch3 data-start=\"1052\" data-end=\"1119\"\u003ePunarnava (Boerhavia diffusa) – balancing \u0026 structuring\u003c\/h3\u003e\n\u003cp data-start=\"1120\" data-end=\"1406\"\u003ePunarnava literally means \"the renewing\" and is traditionally associated in Ayurveda with balance, inner order and regenerative clarity. In botany, it is often used in routines that aim for lightness, stabilization and conscious alignment.\u003c\/p\u003e\n\u003cp data-start=\"1408\" data-end=\"1566\"\u003eBitter and astringent plant qualities are generally associated with structure, grounding and mental clarity in Ayurveda – especially during Kapha-dominated phases.\u003c\/p\u003e\n\u003ch3 data-start=\"1568\" data-end=\"1595\"\u003eBenefits at a glance\u003c\/h3\u003e\n\u003cp data-start=\"1596\" data-end=\"1813\"\u003e• Traditional Ayurvedic herb\u003cbr data-start=\"1627\" data-end=\"1630\"\u003e• Balancing \u0026amp; clarifying in everyday life\u003cbr data-start=\"1664\" data-end=\"1667\"\u003e• Supports lightness \u0026amp; structure\u003cbr data-start=\"1704\" data-end=\"1707\"\u003e• Ideal for conscious daily routines\u003cbr data-start=\"1741\" data-end=\"1744\"\u003e• Vegan \u0026amp; plant-based\u003cbr data-start=\"1764\" data-end=\"1767\"\u003e• Practical application as a dietary supplement\u003c\/p\u003e\n\u003ch2 data-start=\"1815\" data-end=\"1844\"\u003eIntake \u0026amp; daily ritual\u003c\/h2\u003e\n\u003cp data-start=\"1845\" data-end=\"2042\"\u003eAccording to the manufacturer's instructions, take with sufficient water, ideally in the morning or during the day. Intake can be well combined with a clear daily structure, exercise or conscious breaks.\u003c\/p\u003e\n\u003cp data-start=\"2044\" data-end=\"2155\"\u003eNote: Dietary supplements are not a substitute for a balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003ch2 data-start=\"2157\" data-end=\"2176\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"2177\" data-end=\"2378\"\u003e• Product: Punarnava\u003cbr data-start=\"2197\" data-end=\"2200\"\u003e• Botanical name: \u003cem data-start=\"2220\" data-end=\"2239\"\u003eBoerhavia diffusa\u003c\/em\u003e\u003cbr data-start=\"2239\" data-end=\"2242\"\u003e• Dosage form: Capsules\u003cbr data-start=\"2269\" data-end=\"2272\"\u003e• Application: Dietary supplement\u003cbr data-start=\"2302\" data-end=\"2305\"\u003e• Tradition: Ayurveda\u003cbr data-start=\"2326\" data-end=\"2329\"\u003e• Quality: carefully selected \u0026amp; processed\u003c\/p\u003e","brand":"Ayurveda Specialist B.V.","offers":[{"title":"Default Title","offer_id":56537079775610,"sku":"AYU-FSM-0465","price":34.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/6437\/5341\/files\/punarnava-ayurveda-kraeuterformel-nahrungsergaenzungsmittel-376.webp?v=1789399855","url":"https:\/\/mana-shop.ch\/en\/products\/punarnava-ayurveda-kraeuterformel","provider":"Mana Shop","version":"1.0","type":"link"}