{"product_id":"paavani-ayurveda-trataka-ghee-kerze-ayurvedische-meditation-fur-fokus-augen","title":"PAAVANI Ayurveda - Trataka Ghee Candle – Ayurvedic Meditation for Focus \u0026amp; Eyes","description":"\u003ch2 data-start=\"0\" data-end=\"92\"\u003e\u003cstrong data-start=\"3\" data-end=\"92\"\u003ePAAVANI Ayurveda – Trataka Ghee Candle | Ayurvedic Meditation for Focus \u0026amp; Eye Rest\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003ch3 data-start=\"94\" data-end=\"163\"\u003e Gentle ghee light for clarity, concentration \u0026amp; mindful presence\u003c\/h3\u003e\n\n\u003cp data-start=\"165\" data-end=\"519\"\u003e The \u003cstrong data-start=\"169\" data-end=\"208\"\u003ePAAVANI Ayurveda Trataka Ghee Candle\u003c\/strong\u003e was specially developed for \u003cstrong data-start=\"232\" data-end=\"254\"\u003eTrataka meditation\u003c\/strong\u003e – a classic Ayurvedic practice in which the gaze is calmly directed towards a candle flame. This simple yet powerful ritual supports \u003cstrong data-start=\"423\" data-end=\"518\"\u003emental clarity, concentration, memory, and mindfulness in the present moment\u003c\/strong\u003e .\u003c\/p\u003e\n\n \u003cp data-start=\"521\" data-end=\"998\"\u003eThis handcrafted candle is made of \u003cstrong data-start=\"558\" data-end=\"573\"\u003epure ghee\u003c\/strong\u003e , a highly valued substance in Ayurveda that emits a \u003cstrong data-start=\"628\" data-end=\"658\"\u003esoft, sattvic light\u003c\/strong\u003e . Ghee is traditionally considered nourishing for \u003cstrong data-start=\"709\" data-end=\"717\"\u003eojas\u003c\/strong\u003e – the vital essence of stability, radiance, and inner peace – and has been used for centuries as fuel in \u003cstrong data-start=\"832\" data-end=\"851\"\u003epuja ceremonies\u003c\/strong\u003e . The Trataka practice is also particularly beneficial \u003cstrong data-start=\"911\" data-end=\"945\"\u003eafter prolonged screen time\u003c\/strong\u003e , calming the eyes and focusing the mind.\u003c\/p\u003e\n\n\u003ch3 data-start=\"1000\" data-end=\"1022\"\u003e Effects \u0026amp; Benefits\u003c\/h3\u003e\n\n\u003cp data-start=\"1024\" data-end=\"1369\"\u003e ✔️ Promotes \u003cstrong data-start=\"1035\" data-end=\"1079\"\u003econcentration, focus \u0026amp; mental clarity\u003c\/strong\u003e\u003cbr data-start=\"1079\" data-end=\"1082\"\u003e ✔️ Supports \u003cstrong data-start=\"1097\" data-end=\"1129\"\u003ememory \u0026amp; mental presence\u003c\/strong\u003e \u003cbr data-start=\"1129\" data-end=\"1132\"\u003e✔️ Soothing for the \u003cstrong data-start=\"1153\" data-end=\"1182\"\u003eeyes after screen time\u003c\/strong\u003e\u003cbr data-start=\"1182\" data-end=\"1185\"\u003e ✔️ Helps to calm the mind and relieve inner restlessness\u003cbr data-start=\"1244\" data-end=\"1247\"\u003e ✔️ Supports a \u003cstrong data-start=\"1267\" data-end=\"1310\"\u003edeep meditation and mindfulness practice\u003c\/strong\u003e\u003cbr data-start=\"1310\" data-end=\"1313\"\u003e ✔️ Ideal for beginners and experienced meditators\u003c\/p\u003e\n\n\u003ch3 data-start=\"1371\" data-end=\"1414\"\u003e Ghee \u0026amp; Trataka – Ayurvedic tradition \u003c\/h3\u003e\n\n\u003cul data-start=\"1416\" data-end=\"1824\"\u003e\n\n\u003cli data-start=\"1416\" data-end=\"1556\"\u003e\n\n\u003cp data-start=\"1418\" data-end=\"1556\"\u003e \u003cstrong data-start=\"1418\" data-end=\"1440\"\u003eTrataka meditation\u003c\/strong\u003e\u003cbr data-start=\"1440\" data-end=\"1443\"\u003e Traditional concentration practice for training attention, inner focus, and mental stability \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1558\" data-end=\"1824\"\u003e\n\n\u003cp data-start=\"1560\" data-end=\"1824\"\u003e \u003cstrong data-start=\"1560\" data-end=\"1586\"\u003eGhee (clarified butter)\u003c\/strong\u003e\u003cbr data-start=\"1586\" data-end=\"1589\"\u003e Valued in Ayurveda for its purifying, calming and nourishing qualities\u003cbr data-start=\"1672\" data-end=\"1675\"\u003e Produces a smooth, calm light without an aggressive flame.\u003cbr data-start=\"1741\" data-end=\"1744\"\u003e Traditionally used to promote ojas and spiritual clarity\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1826\" data-end=\"1848\"\u003e Application \u0026amp; Ritual\u003c\/h3\u003e\n\n \u003cp data-start=\"1850\" data-end=\"2154\"\u003eSit comfortably in front of the candle, place it at eye level and a safe distance away, and gently focus your gaze on the flame. Blink as little as possible, without forcing it. After 1–5 minutes, close your eyes and observe the afterimage internally. Ideal as \u003cstrong data-start=\"2110\" data-end=\"2153\"\u003ea daily evening or meditation ritual\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003ch3 data-start=\"2156\" data-end=\"2204\"\u003e Who is the Trataka Ghee Candle suitable for?\u003c\/h3\u003e\n\n\u003cp data-start=\"2206\" data-end=\"2436\"\u003e Ideal for people who\u003cbr data-start=\"2229\" data-end=\"2232\"\u003e – wish to \u003cstrong data-start=\"2239\" data-end=\"2263\"\u003edeepen their meditation\u003c\/strong\u003e\u003cbr data-start=\"2271\" data-end=\"2274\"\u003e – Want to strengthen \u003cstrong data-start=\"2276\" data-end=\"2301\"\u003efocus and concentration\u003c\/strong\u003e in everyday life\u003cbr data-start=\"2326\" data-end=\"2329\"\u003e – seeking a balance to digital stress\u003cbr data-start=\"2376\" data-end=\"2379\"\u003e – appreciate mindful rituals with \u003cstrong data-start=\"2402\" data-end=\"2425\"\u003eAyurvedic depth\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"2438\" data-end=\"2467\"\u003e Quality \u0026amp; Special Features \u003c\/h3\u003e\n\n\u003cul data-start=\"2469\" data-end=\"2655\"\u003e\n\n\u003cli data-start=\"2469\" data-end=\"2506\"\u003e\n\n\u003cp data-start=\"2471\" data-end=\"2506\"\u003e Handmade with \u003cstrong data-start=\"2489\" data-end=\"2504\"\u003epure ghee\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2507\" data-end=\"2539\"\u003e\n\n\u003cp data-start=\"2509\" data-end=\"2539\"\u003e Calm, even flame \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2540\" data-end=\"2576\"\u003e\n\n\u003cp data-start=\"2542\" data-end=\"2576\"\u003e Free from artificial fragrances \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2577\" data-end=\"2616\"\u003e\n\n\u003cp data-start=\"2579\" data-end=\"2616\"\u003e Designed for meditation and rituals \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2617\" data-end=\"2655\"\u003e\n\n\u003cp data-start=\"2619\" data-end=\"2655\"\u003e Conscious, traditional \u0026amp; high-quality\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003ch3 data-start=\"2657\" data-end=\"2674\"\u003eCharacteristics \u003c\/h3\u003e\n\n\u003cul data-start=\"2676\" data-end=\"2845\"\u003e\n\n\u003cli data-start=\"2676\" data-end=\"2713\"\u003e\n\n\u003cp data-start=\"2678\" data-end=\"2713\"\u003e Ghee candle for Trataka meditation \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2714\" data-end=\"2750\"\u003e\n\n\u003cp data-start=\"2716\" data-end=\"2750\"\u003e Ayurvedic meditation accessories \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2751\" data-end=\"2782\"\u003e\n\n\u003cp data-start=\"2753\" data-end=\"2782\"\u003e Promotes focus and mindfulness \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2783\" data-end=\"2814\"\u003e\n\n\u003cp data-start=\"2785\" data-end=\"2814\"\u003e Soothing for the eyes and mind \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2815\" data-end=\"2845\"\u003e\n\n\u003cp data-start=\"2817\" data-end=\"2845\"\u003e Ideal for daily rituals\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"PAAVANI Ayurveda","offers":[{"title":"Default Title","offer_id":56435846218106,"sku":"PAA-KER-1241-DEFAULTTITLE","price":19.9,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/6437\/5341\/files\/paavani-ayurveda-kerzen-default-title-paavani-ayurveda-trataka-ghee-kerze-ayurvedische-meditation-fur-fokus-augen-69394148098426.jpg?v=1784581140","url":"https:\/\/mana-shop.ch\/en\/products\/paavani-ayurveda-trataka-ghee-kerze-ayurvedische-meditation-fur-fokus-augen","provider":"Mana Shop","version":"1.0","type":"link"}